Stroller Strides groups in the Snoqualmie Valley are encouraging women to honor National Women’s Health Week, a celebration beginning on Mother’s Day, May 9.
The nationwide initiative strives to empower women to make their health a top priority. Highlights of the campaign include recommendations for women in fitness, nutrition, healthcare, and avoiding risky behaviors, such as smoking and excess alcohol use.
Stroller Strides is a fitness program for new moms, prividing exercises they can do with their babies. Sessions are held in Snoqualmie, Carnation, Duvall and other Valley cities.
For more information about Stroller Strides class locations, visit www.strollerstrides.com.