Mother and daughter fitness instructors Diann Pattermann and Jami Davis are offering a Strength + Sculpt class, 9:30 a.m. every Monday, Wednesday and Friday at Mount Si Sports + Fitness in North Bend. Appropriate for all fitness levels, Strength and Sculpt can help participants lose weight, tone muscle and strengthen the body. It’s free to gym members; non-members pay $10, and space is limited. Learn more at www.mtsisports.com.
Mother and daughter fitness instructors Diann Pattermann and Jami Davis are offering a Strength + Sculpt class, 9:30 a.m. every Monday, Wednesday and Friday at Mount Si Sports + Fitness in North Bend.
Appropriate for all fitness levels, Strength and Sculpt can help participants lose weight, tone muscle and strengthen the body. It’s free to gym members; non-members pay $10, and space is limited. Learn more at www.mtsisports.com.
North Bend Theatre hosts night three of the Seattle International Comedy Competition Nov. 16.
It’s an art-filled week in the Snoqualmie Valley, complete with a vaudeville performance.
It’s part of an effort to support the Youth Suicide Prevention program.
