Si View Community Center has teamed up with adventX fitness trainers to help participants prepare for the upcoming ski season with its Winter Sports Conditioning program. Classes will take place from 6-7:30 p.m. Tuesdays and Thursdays from Nov. 2 through Dec. 16. Instructors John Colver and Scott Koerner will lead the class through a rigorous session of toning and strengthening. They set the pace with fast-paced games, drills, circuit training and endurance exercises. Even for those who don’t ski this conditioning class is a great way to get in shape for the upcoming holiday season. The workouts are good for all fitness levels. Cost for the entire session is $149.
* For information, contact Si View (425) 831-1900 or visit www.siviewpark.org. For information about aventX, visit www.adventx.com.